Dandelion has many nutrients to jump start your immune system such as vitamin A, C, magnesium, iron and calcium. When your body is sluggish from too much harsh meals eat dandelion to help clean out liver and kidneys. There are so many wonderful uses for dandelions and much of Europe and Asia have dandelion in their cuisine. Dandelions were very popular for native American as well for using the dried roots for coffee, the roots also can made from a tonic to help with digestion and weight loss. You can take the dried root of the plant because it is very bitter and add it to trail mix.
Dandelion root is a very important plant in the herbal world. It has several benefits such as positive effects on the digestive system, detoxes liver, diuretic, relieves constipation, helps with weight loss, Uti, diabetes, possible cancer and may help with fibroids
Disclaimer: For educational purposes only, this information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.