Steaming Herbs

Description

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Mrs. Jacks Body Foods is a natural blended herbs and citrus.

These blends are a refreshing and aromatic combination often used in steaming rituals, house cleansing, and potpourri to promote a soothing atmosphere and clear, rejuvenating energy. This blend typically combines a variety of dried or fresh herbs, each known for its distinct properties, with the bright and invigorating notes of citrus fruits like lemon, orange, or lime.

In steaming practices, such as for the lungs or respiratory system, these herbs and citrus are infused with hot water to release their aromatic oils and healing properties.

Our herbs have natural antiseptic, anti-inflammatory, and soothing effects that can help to clear nasal passages, ease respiratory discomfort, and promote deep breathing. The citrus peel, when added, contributes a zesty and uplifting aroma, while also providing a burst of vitamin C and antioxidants that can help cleanse the air and invigorate the senses.

When used in potpourri, blended herbs and citrus add a warm, earthy undertone with an energizing citrus twist.  Our natural fragrant mix not only enhances the ambiance of a room but also provides subtle benefits, such as stress relief, mental clarity, and enhanced mood. The natural oils released by the herbs and citrus in potpourri may also purify the air, promoting a calm, peaceful environment.

Whether used for steaming or potpourri, offers a holistic and sensory experience that nourishes the body, mind, and spirit.

Directions: Home Health:  Use 2 tablespoons to ½ cup of herbs. Add them to a quart pot of cool water.  Set to Boil. Once herbs are boiling reduce heat. Allow steam to evaporate in the home

Stuffing Nose & Sinus Pain:  1 cup of herbs.  Allow herbs to simmer while steam is spiraling. Get a towel placing it over your head partially draping your head over the steam pot.  Close Your Eyes And Breath In for 20 secs to a minute. Do not burn Yourself.  This will create a vacuum for you.  You can do these 2 to 3 times a day

As Tea: 1 tsp to a cup of boiling water. Drink 3-5 cups daily. No more than 10 days for maximum benefits and relief.